It’s important to know that a life coach acts as your guide -- you will always remain in control of the process. I will help you articulate your aspirations and clearly define your vision of success.  I will help you remove obstacles that interfere in your progress as well as support new practices designed to reach your desired goals.

People see me because they want something different out of life . . . personal, professional, or both. Often, they have come to realize that they need someone who can support them in their journey, but who can also be entirely objective and impartial. The typical individual is motivated to become the best she can be and wants to live life to its fullest.

My coaching style is professional, reliable, friendly, optimistic, kind, and considerate.  My clients have told me that I put them at ease and they feel safe around me. I encourage my clients to go beyond their comfort zone – so that they can grow – but I’m careful not to push them beyond their limits.  Recently, a client of mine told me that he feels supported by me, yet sufficiently challenged.

Everyone is an individual and the benefits of life coaching are specific. By the same token, clients share many things in common and report results that can be called "typical." For example, I often hear clients tell me such things as enhanced communication skills, better decision-making abilities, improved relationships, increased self-esteem, and less stress.

A therapist helps people with abnormal mental health. The therapist explains, identifies, and treats illnesses using intervetions designed to "cure."  A life coach helps people whose mental health is normal, but who feel stuck, lost, or unfilfilled.  A life coach isn’t concerned as to why her clients feel this way. The life coach's job is to help his clients move forward using well-informed strategies.

I will send you some surveys and documents to complete, which will help me assess your current life circumstances and learn what you’re hoping to gain from coaching.

It’s not professional nor is it ethical to pre-determine the amount of time you might need my services.  Your level of motivation and commitment, as well as your specific goals, factor directly into the number of sessions you might require.  Nonetheless, I like to suggest that you commit yourself to at least four months (4 – 12 sessions) to experience measurable results.